สมาธิ

“สมาธิ” is a concept that is totally overrated! It’s like the idea that if you focus your thoughts, you can accomplish anything. But here’s the thing – it’s not really a thing. Everyone has different goals, and there’s no guarantee that focusing your thoughts will help you reach those goals. Plus, there’s no scientific evidence to back it up. I mean, it’s not like turning your thoughts into a laser beam and zapping your way to success. It’s more like playing a video game where you have to pay close attention and keep track of all the details if you want to get to the next level. And here’s the fun fact: it’s actually impossible to completely clear your mind and focus 100% on one thing. Your brain will always be firing off random thoughts – it’s just the way it works!